Please join me in listening to my interview with Ms. Daria Jones.  She is phenomenal singer, actress, mentor and that is just me naming SOME things about her. What to look for in this interview: What is her favorite snack- This WILL surprise many! Fellas: She tells us what she is looking for in a…

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Please join to me as I interview Danielle Vaughn. She is a such a wonderful soul. I’ve been blessed to have known her for over 20 years. Let’s find out what’s in her heart. SOME things look for in this interview: She is published author and the book is DOPE The gym: she got it…

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  Whew I Needed a Breather. I am a huge advocate of rest. Oh if you have been following me on social media you know I DO NOT PLAY AROUND with rest and relaxtion. But if I am being honest, I was not honoring my own words. I was burned out. I knew the signs.…

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